The Autumn Rebalance Retreat
Step into the beauty of autumn and release the busyness of everyday life. Our Rebalance Autumn Retreat offers a peaceful, restorative space designed to nourish your mind, body, and soul—inviting deep relaxation, clarity, and renewal.
A Season for Letting Go
Like the trees shedding their leaves, autumn calls us to pause, reflect, and reset. This retreat is an invitation to slow down, listen to your inner wisdom, and align with the rhythm of the season. Over the weekend, you’ll be guided to release what no longer serves you, reconnect with what truly brings you joy, and plant seeds for a more intentional, restorative winter ahead.
What Awaits You
➸ Sacred time for reflection and renewal
➸ Healing meditations and nourishing visualisations
➸ Gentle guidance to bring clarity and balance
➸ Visioning and intention setting to map out your path forward
➸ Shared sacred space for connection and support
➸ Infused with deeply soothing Reiki energy, each moment of this retreat is crafted to nourish your soul and support inner transformation. There will also be time to simply be – whether that’s reading by the fire, taking a peaceful nap, strolling along the beach, or relaxing in the hot tub under the autumn sky.
A Sanctuary in Nature
Nestled within 18 acres of breathtaking Cornish countryside, Pencuke Farm’s modern barns offer a cosy, tranquil space for our retreat. With log burner, a hot tub, and the salty sea air carrying whispers from the nearby coastline, it’s the perfect setting to reconnect with yourself and the natural world.
“The retreat provided a space for far more growth and transformation than I had envisaged. It was a coming together of lovely people in a beautiful space, who with bravery allowed big feelings to be felt and made important self discoveries.
Retreat Details
Date: Friday 20th – Monday 23rd November 2026
Location: St Gennys, Near Crackington Haven, EX23 0BH
Limited to 8 spaces
Your Retreat Includes:
➸ A warm Cornish cream tea on arrival
➸ Guided meditations, workshops, and evening circles
➸ Three nights’ accommodation in a modern barn conversion
➸ Delicious vegetarian suppers each evening
➸ Continental breakfasts featuring a selection of fresh fruits, cereals, croissants, yogurts, toast, preserves, teas & coffee
➸ Refreshments during workshops
➸ Unlimited teas and coffee throughout the stay
➸ Sweet treats at breaks
Additional Offerings:
➸ Exclusive access to the hot tub
➸ A peaceful setting with alpacas, sheep, and chickens roaming nearby
➸ Ample parking & EV charging point (pre-booking required)
➸ Easy access to Crackington Haven (5-minute drive) and Bude’s expansive beach (20-minute drive
➸ This is a no-alcohol retreat, creating a space of pure presence and deep restoration.
➸ There is an optional extra – a healing session; massage, reiki, reflexology or a blend of all three with the wonderful Debra of Sage Therapies (pre-booking required, payment direct to Debra). To see more about Debra click the link
Investment & Room Options:
➸ Shared twin room with ensuite: £650 per person
➸ Single occupancy double with shared bathroom: £830 per person
➸ One bedroomed cottage £920 – sole occupancy
➸ Two shepherds hut with private hot tub £977 – sole occupancy
Prices include all meals, refreshments, sweet treats, very comfortable accommodation, guided practices and sacred circle.
The cottage and our two shepherd’s huts are new additions to our retreats, for those who value spaciousness, privacy, and connection to shared sacred space.Your own individual sanctuary awaits.
The cottage and our two shepherd’s huts are new additions to our retreats, for those who value spaciousness, privacy, and connection to shared sacred space.Your own individual sanctuary awaits.
All the rooms are allocated on a first-come, first-served basis. You can view the retreat space and accommodation, please click here.
INTEREST FREE PAYMENT PLAN
There is an option to pay interest free instalments after the initial £250 non refundable deposit. Ask me for more details.
Are You Ready to Step Into Stillness?
Let’s connect to book your place and welcome in the season of renewal.
With love,
Pam